Episodes
Monday Jun 10, 2019
Ep3: Coping with grief and loss
Monday Jun 10, 2019
Monday Jun 10, 2019
Your grief is as individual as you. Whether it is a person who has died or left, a pet, a friendship or other chapters in your life that have come to an end: loss hurts. In this episode of her podcast Soul Cravings Karin Sieger talks about loss, grief and bereavement - what to expect and how to cope. No stranger to loss and death Karin also shares some of her own experiences. You can read her accompanying article HERE.
Check out all other podcast episodes of Soul Cravings HERE.
Karin Sieger is a UK-based registered and accredited online psychotherapist who offers support locally and globally. Visit KarinSieger.com.
Check out Karin's podcast 'Cancer and You'. Follow Karin on Twitter, Facebook, LinkedIn.
Kindly note: This podcast is not a substitute for counselling, therapy or any medical assistance you may require. If in doubt, reach out to your medical practitioner.
Monday Jun 10, 2019
Ep2: Turning hopelessness into hope
Monday Jun 10, 2019
Monday Jun 10, 2019
Feeling hopeless is human. It is a very dark and destructive place to be. But we have the power to disempower our hopelessness. How can we turn feeling hopeless into hope? In this episode of her podcast Soul Cravings Karin Sieger shares 5 steps to help you turn feeling hopeless into hope. You can read her accompanying article HERE.
Check out all other podcast episodes of Soul Cravings HERE.
Karin Sieger is a UK-based registered and accredited online psychotherapist who offers support locally and globally. Visit KarinSieger.com.
Check out Karin's podcast 'Cancer and You'. Follow Karin on Twitter, Facebook, LinkedIn.
Kindly note: This podcast is not a substitute for counselling, therapy or any medical assistance you may require. If in doubt, reach out to your medical practitioner.
Monday Jun 10, 2019
Ep1: Looking after our emotional needs
Monday Jun 10, 2019
Monday Jun 10, 2019
We all have emotional and mental needs - also called soul cravings. It can be hard to look after them. In this introductory episode of her podcast Soul Cravings Karin Sieger talks about our basic soul cravings and shares some of her own experiences. You can read her accompanying article HERE.
Check out all other podcast episodes of Soul Cravings HERE.
Karin Sieger is a UK-based registered and accredited online psychotherapist who offers support locally and globally. Visit KarinSieger.com.
Check out Karin's podcast 'Cancer and You'. Follow Karin on Twitter, Facebook, LinkedIn.
Kindly note: This podcast is not a substitute for counselling, therapy or any medical assistance you may require. If in doubt, reach out to your medical practitioner.