Archive for the ' mistakes' Category

Difficult days and times in our lives - we have them all. But some difficult days can feel like never ending pain and emptiness. In this episode of her podcast Soul Cravings Karin Sieger sheds some light on how to cope with difficult days, the disappointment, hopelessness, fear and loneliness we may feel. You can read her accompanying article "How to copy with difficult days" HERE

Check out all other podcast episodes of Soul Cravings HERE.

Karin Sieger is a UK-based registered and accredited psychotherapist and writer, who offers support locally and globally. Visit KarinSieger.com.

Want to support my podcasts? You can make a donation here

Sign up to Karin's Newsletter. Check out Karin's podcast 'Cancer and You'. Follow Karin on Twitter, Facebook, Instagram, LinkedIn, YouTube.

Kindly note: This podcast is not a substitute for counselling, therapy or any medical assistance you may require. If in doubt, reach out to your medical practitioner. 

(Image courtesy of Unsplash)

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Resentment is normal. Getting stuck in resentment is counter productive and can leave us in a negative, dark and lonely place. It is a waste of good energy. In this episode of her podcast Soul Cravings Karin Sieger shares 4 keys steps towards letting go of the resentment we feel. You can read her accompanying article about "How to let go of resentment" HERE

Check out all other podcast episodes of Soul Cravings HERE.

Karin Sieger is a UK-based registered and accredited psychotherapist and writer, who offers support locally and globally. Visit KarinSieger.com.

Want to support my podcasts? You can make a donation here

Sign up to Karin's Newsletter. Check out Karin's podcast 'Cancer and You'. Follow Karin on Twitter, Facebook, Instagram, LinkedIn, YouTube.

Kindly note: This podcast is not a substitute for counselling, therapy or any medical assistance you may require. If in doubt, reach out to your medical practitioner. 

(Image courtesy of Pixabay.)

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Loving and grieving for our pets can be intense, because pets are part of our family or the family we don't have. How to cope with and prepare for the difficult times like the death of a pet companion? In this episode of her podcast Soul Cravings Karin Sieger talks about the special relationship we can have with our pets, how to cope with pet grief and she shares some of her own experiences with her pet dog. You can read her article about pet grief HERE

Check out all other podcast episodes of Soul Cravings HERE.

Karin Sieger is a UK-based registered and accredited psychotherapist and writer, who offers support locally and globally. Visit KarinSieger.com.

Want to support my podcasts? You can make a donation here

Sign up to Karin's Newsletter. Check out Karin's podcast 'Cancer and You'.  Follow Karin on Twitter, Facebook, Instagram, LinkedIn, YouTube.

Kindly note: This podcast is not a substitute for counselling, therapy or any medical assistance you may require. If in doubt, reach out to your medical practitioner. 

(Image courtesy of Pixabay.)

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It is difficult to think big when our self confidence is low. Then being ambitious in life, at work, in relationships and more can feel im-possible. In this episode of her podcast Soul Cravings Karin Sieger talks about growing self confidence and self worth, so that we can think big, without feeling uncomfortable about it. 

Check out all other podcast episodes of Soul Cravings HERE.

Karin Sieger is a UK-based registered and accredited psychotherapist and writer, who offers support locally and globally. Visit KarinSieger.com.

Want to support my podcasts? You can make a donation here

Sign up to Karin's Newsletter. Check out Karin's podcast 'Cancer and You'. Follow Karin on Twitter, Facebook, Instagram, LinkedIn, YouTube.

Kindly note: This podcast is not a substitute for counselling, therapy or any medical assistance you may require. If in doubt, reach out to your medical practitioner. 

(Image courtesy of Pixabay.)

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We all crave love, but finding and keeping what we need can be hard. In this episode of her podcast Soul Cravings Karin Sieger talks about love in relationships, loneliness and how to find love in a way you might not have thought of.

Check out all other podcast episodes of Soul Cravings HERE.

Karin Sieger is a UK-based registered and accredited psychotherapist and writer, who offers support locally and globally. Visit KarinSieger.com.

Want to support my podcasts? You can make a donation here

Sign up to Karin's Newsletter. Check out Karin's podcast 'Cancer and You'.  Follow Karin on Twitter, Facebook, Instagram, LinkedIn, YouTube.

Kindly note: This podcast is not a substitute for counselling, therapy or any medical assistance you may require. If in doubt, reach out to your medical practitioner.

(Image courtesy of Pixabay.)

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Regrets are human. They can make us or break us. Some don't keep us awake at night, others make us feel like there is no point. How can we make peace with our regrets? In this episode of her podcast Soul Cravings Karin Sieger talks about how we can make peace with our regrets. You can read her accompanying article HERE.

Check out all other podcast episodes of Soul Cravings HERE.

Karin Sieger is a UK-based registered and accredited psychotherapist and writer, who offers support locally and globally. Visit KarinSieger.com.

Want to support my podcasts? You can make a donation here

Sign up to Karin's Newsletter. Check out Karin's podcast 'Cancer and You'.  Follow Karin on Twitter, Facebook, Instagram, LinkedIn, YouTube.

Kindly note: This podcast is not a substitute for counselling, therapy or any medical assistance you may require. If in doubt, reach out to your medical practitioner. 

(Photo by Abigail Keenan on Unsplash)

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