Regrets are human. They can make us or break us. Some don't keep us awake at night, others make us feel like there is no point. How can we make peace with our regrets? In this episode of her podcast Soul Cravings Karin Sieger talks about how we can make peace with our regrets. You can read her accompanying article HERE.

Check out all other podcast episodes of Soul Cravings HERE.

Karin Sieger is a UK-based registered and accredited psychotherapist and writer, who offers support locally and globally. Visit

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Kindly note: This podcast is not a substitute for counselling, therapy or any medical assistance you may require. If in doubt, reach out to your medical practitioner. 

(Photo by Abigail Keenan on Unsplash)

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