Feeling hopeless is human. It is a very dark and destructive place to be. But we have the power to disempower our hopelessness. How can we turn feeling hopeless into hope? In this episode of her podcast Soul Cravings Karin Sieger shares 5 steps to help you turn feeling hopeless into hope. You can read her accompanying article HERE.

Check out all other podcast episodes of Soul Cravings HERE.

Karin Sieger is a UK-based registered and accredited psychotherapist and writer, who offers support locally and globally. Visit KarinSieger.com.

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Kindly note: This podcast is not a substitute for counselling, therapy or any medical assistance you may require. If in doubt, reach out to your medical practitioner. 

(Image courtesy of Unsplash)

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